Offering the Benefits of a Life Lived in Fitness
“Fitness isn’t just what I do … it’s who I am.”
Ingrid is a proven, results-driven consultant whose expertise is in using tenets of fitness to help individuals reach their full potential and groups achieve effective teamwork in the workplace. An accomplished fitness professional and executive business leader, her services include programs for personal growth and professional development as well as organizational strategic planning, operational productivity, team building and more.
- Business Consulting
Helping organizations create vision, strategy and engagement.
- Life Coaching
Program for self-actualization and growth by identifying passion and life purpose, understanding capabilities, and providing guidance every step of the way.
- Motivational Speaking
Schedule Ingrid for keynote engagements and team/group events.
- Focused on supplying your body the supplementation it needs to optimize your health