Nap Time is the Best Time

  Something happens as we mature from kids to adults that makes the concept of REST incredibly difficult to do.  Perhaps because it was forced on us as kids, we tend to believe that as adults, we don’t need it anymore.  Resting is just for kids, right?  Kids need to rest or nap during the day because they’re kids!  Real adulting means we sleep 6-7 hours a night and go go go all day.  Caffeine addictions […]